Showing posts with label 30 day challenge. Show all posts
Showing posts with label 30 day challenge. Show all posts

Monday, April 27, 2015

Think You Can't Do 100 Burpees? Think Again! It's Time for the 30 DayBurpee Challenge!

Are you thinking "100 BURPEES?!  YES!!"  or  "100 BURPEES?!  NO Freaking WAY!!?"
Guess what?! Either way, you're in the right place. You'll be doing 100 burpees at the end of 30 days.
How? (insert superhero theme song here) Because I'm here to help! 



To-Do Lists, Organizing, and Burpees Belong Together, Right?

I have a few goals this year. If you're like me, one of them is to get better organized. I'm the worst at organizing. It feels like I'm all over the place (and so are my post-its)!  So the other day I got online and searched for To-Do Lists. I needed to get myself organized!

Have you searched for one recently? There are soooo many To-Do Lists and so many variations. I couldn't find just one that I liked, so I found some ideas I liked from a few of them and combined them to make my own To-Do Lists. I'm still not sure which format I like the best, but they each have what I need...

Sunday, March 1, 2015

30 Day Plank Challenge




30 DAY PLANK CHALLENGE

For this month's challenge group, I'm basing it on the  21 Day Fix workouts and meal plans and adding some fun to it. This 30 day plank challenge is a perfect addition to this month's challenge to tone up and boost our core muscles to the max.


The plank challenge from 30dayfitnesschallenges.com is their most popular 30 day fitness challenge. It's been taken by over 100,000 people over the past 12 months, so why not add it to our group?!