the first step to success." - Darin Olien, Shakeology Ingredient Hunter
Studies have shown that people who start the day with a protein-rich breakfast consume 200
fewer calories per day. Part of this reason is because the amino acids help dull hunger, leaving
you feeling fuller for longer! Shakeology has a whopping 15 grams of protein so drink
Shakeology in the AM if you're looking to lose weight!
"What daily healthy intake are you doing for your body? I personally like Shakeology." - Brett
Hoebel, Celebrity trainer on The Biggest Loser and creator of RevAbs.
Indulge...the healthy way!
Pecan Cinnamon Roll Shakeology:
1 scoop Chocolate Shakeology
1/2 tsp cinnamon
1/2 tsp vanilla extract
8 pecan halves
1 cup almond milk
Ice to taste
