Showing posts with label protein. Show all posts
Showing posts with label protein. Show all posts

Tuesday, February 17, 2015

Guilt-free Chocolate Covered Strawberry Protein Squares

In honor of Valentine's Day, and in keeping with my goals, I'm going try something chocolaty and delicious without the guilt. Check out Beachbody's recipe for Chocolate Covered Strawberry Protein Squares, whip up a batch, and enjoy guilt-free!

Did you know Shakeology isn't just shakes?! Check out this delicious recipe for Chocolate Covered Strawberry Protein Squares!

Chocolate Covered-Strawberry-Protein-Squares

Guilt-free Chocolate Covered Strawberry Protein Squares

Prep Time: 10-15 minutes.

Total Time: 2 hrs. 11 minutes
Servings: 12, 1 square each

Monday, December 1, 2014

Recovery Rice Crispies



Recovery Rice Crispy Treat Bars (pictured is my chocolate version)

I made these yummy and healthier version of Rice Crispy Treats, all while sticking to my healthy eating plan! Just because you're eating better, doesn't mean you can't enjoy sweet treats! 

Thursday, October 23, 2014

Pecan Cinnamon Roll Shakeology

"Take control, thrive, live and let the body heal! Eating whole, healthy plant based foods daily is
the first step to success." - Darin Olien, Shakeology Ingredient Hunter

Studies have shown that people who start the day with a protein-rich breakfast consume 200
fewer calories per day. Part of this reason is because the amino acids help dull hunger, leaving
you feeling fuller for longer! Shakeology has a whopping 15 grams of protein so drink
Shakeology in the AM if you're looking to lose weight!

"What daily healthy intake are you doing for your body? I personally like Shakeology." - Brett
Hoebel, Celebrity trainer on The Biggest Loser and creator of RevAbs.

Indulge...the healthy way!

Pecan Cinnamon Roll Shakeology:
1 scoop Chocolate Shakeology
1/2 tsp cinnamon
1/2 tsp vanilla extract
8 pecan halves
1 cup almond milk
Ice to taste