Thursday, November 6, 2014

Banana Oatmeal Pancakes

Banana Oatmeal Pancakes 


Banana-Oatmeal Pancakes
From FitnessMagazine.com

  • Makes: 4 servings
  • Prep: 15 mins
  • Cook: 10 mins
  • Total Time: 25 mins
  • Serving Size: 8 pancakes


Ingredients 


1 1/2 cups soy milk

1 cup rolled oats

1/2 cup all-purpose flour

1 tablespoon plus 1 teaspoon baking powder

1/2 teaspoon kosher salt

2 bananas, chopped


Directions
In a blender, puree soy milk and oats until smooth. Add bananas, flour, 1/2 teaspoon kosher salt, and baking powder and puree a few seconds more. Let batter rest 10 minutes.

Heat a large nonstick saute pan over medium heat. Mist with nonstick cooking spray, then scoop batter into pan in 1/4-cup increments. Reduce heat to medium low and cook pancakes until air bubbles appear and underside is golden brown, about 5 minutes. Flip and cook about 5 minutes more. 

Top with sliced bananas and maple syrup if desired.


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