The Best Kind of Sunday Funday

Meal prepping = Sunday Funday.

It feels good to have my meals ready for the week!

For those that say it's too hard, too expensive, and too time consuming - guess again! It takes me about a half hour to an hour from start to finish, and my grocery bill averages $65 a week. This meal prep took an hour and a half, because the chayote squash is a little work, but totally worth it.

If you have goals of weight loss, getting fit, or just wanting to feel better, I promise this will help you reach those goals!

Healthy On-the-Go Cheesy Sausage Egg Muffins

Healthy On-the-Go Cheesy Sausage Egg Muffins

Prep Time: 20 minutes
Total Time: 45 minutes
Servings: 12 delicious egg muffins

Sometimes you want a hearty breakfast that you can eat on the go or throw in your bag to take to school or work. Usually the most portable of breakfast ideas are carb and sugar loaded. These tasty breakfast egg muffins are a great alternative and can be made in advance! You decide what meat, cheese and vegetables you want to put in it, making the combination possibilities endless. And since you make a bunch in advance you have ready to go breakfast options all week.

Meal Prep Mondays

Every weekend, Social Media Specialist (and fitness fanatic) Amanda Meixner preps her meals and shares her photos on her Instagram account. Her simple photos remind us meal prep doesn’t have to be hard, so we’re going to start posting hers every week to inspire you. Follow her on Instagram and check out her blog, Running Wild.

Cook Once, Eat All Week: Roast Chicken

Cook Once, Eat All Week: Roast Chicken

Sunday: Roast Chicken And Potatoes

Monday: Chicken Lettuce Cups

Tuesday: Blue Cheese Chicken Salad Sandwiches

Wednesday: Southwestern Chicken Salad With Crispy Tortilla Chips

Thursday: Chicken Enchiladas

Friday: Chicken And Salad Pizza