Are you thinking "100 BURPEES?! YES!!" or "100 BURPEES?! NO Freaking WAY!!?"
Guess what?! Either way, you're in the right place. You'll be doing 100 burpees at the end of 30 days.
How? (insert superhero theme song here) Because I'm here to help!
I have people that are excited and I have people that are naysayers. Which one are you?
"But I CAN'T even do ONE burpee!!" STOP. Stop right there.
Yes. YES, you can.
What if I give you modifiers? Modifiers that will enable you to do burpees. The Monkey Boys (my nephews) are coming over tonight to help me make a video to show you how we do it.
Are you still with me? I sure hope so! Want to learn more? Don't be scared! Follow one of the links below to get in touch with me. My FREE challenge group is forming now!
If you're interested or want to learn more, email me at surfingisoptional@gmail.com
Fitness Disclaimer:
This is how we do it at my house. I am not a qualified fitness instructor of any sort. This is strictly meant to be a fun challenge to get the body moving and have everyone participate. Not all exercise programs are suitable for everyone. Check with your doctor before beginning any fitness program to avoid/reduce the risk of injury. Perform these exercises at your own risk. I am not responsible or liable for any injury sustained as a result of using any fitness program presented, recommended and/or discussed in any type of communication format. All products featured on my site are hand-picked by me in the hopes of getting you closer to your health and fitness goals. I only recommend products I love and believe that you will, too. In some cases, you might come across an affiliate link on my site, which means I receive a small commission should you decide to make a purchase.
I can't wait to see the video!
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