Friday, January 15, 2016

Yummy Egg Muffins


Yummy Egg Muffins

Sometimes you want a hearty breakfast that you can eat on the go or throw in your bag to take to school or work. Usually the most portable of breakfast ideas are carb and sugar loaded. These tasty breakfast egg muffins are a great alternative and can be made in advance! You decide what meat, cheese and vegetables you want to put in it, making the combination possibilities endless. And since you make a bunch in advance you have ready to go breakfast options all week.


Ingredients: 

12 eggs
10-12 oz cooked turkey sausage, crumbled
1 cup diced bell peppers
1 cup diced onion
1/4 teaspoon baking powder
1⁄4 teaspoon salt
1/4 teaspoon ground pepper, or to taste
2 Tablespoons water

Directions:
  • Preheat your oven to 350 F.
  • Grease 12 muffin pan or use muffin liners.
  • Beat eggs, water and baking powder in large bowl. 
  • Mix in the rest of the ingredients.
  • Bake until the egg muffins are set in the middle, approx 18-20 min.


Pro-tip: These can be frozen in freezer bag and used later in the week (microwave for about 20 seconds, until warm throughout) 

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