Monday, January 26, 2015

Spinach and Feta Stuffed Chicken Breasts with Dill

Spinach and Feta Stuffed Chicken Breasts with Dill
adapted from Cooking Light

Prep time:  10 minutes
Cook time: 30 minutes
Servings: 6-8

Ingredients:

1 tablespoon olive oil
1 cup shallot, chopped
3 tablespoons fresh dill, chopped
1 cup baby spinach
3/4 cup crumbled feta cheese
4  skinless, boneless chicken breasts
1 teaspoon Himalayan or sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon olive oil
toothpicks

Directions:
  • Heat a large skillet over medium heat. 
  • Add 1 tablespoon olive oil to pan. 
  • Saute shallots approximately 8 minutes, stirring frequently. 
  • Remove pan from heat
  • Add dill, spinach, and feta cheese to the pan. Let cool 5-10 minutes. 
  • Slice each chicken breast to make a horizontal slit in the middle of each chicken breast to form a pocket. I also slice each chicken breast in half vertically, for easier flipping in the pan (this is just my personal preference)
  • Fill the pocket of each chicken breast with the spinach mixture. 
  • Using toothpicks, close each pocket. Sprinkle with salt and pepper. 
  • Heat skillet over medium-high heat. Add 1 teaspoon olive oil to pan. 
  • Place chicken on the pan and cook  approximately 4 minutes on one side. 
  • Turn the chicken over and cover pan, reduce heat to medium, and cook 5 to 8 minutes, or until chicken is done.







1 comment:

  1. This looks delicious! I didn't even know you had this amazing blog. Way to go!

    ReplyDelete